Fruits & Veges

As I learn more about nutrition (there is still lots to learn), I realize how God has provided the best medicine for our bodies in His creation.

God created Adam and Even and put them in the Garden. Hmmm... the "garden." What food sources do you think were found there? Fruits and vegetables. That (I believe) was the original diet that God created for us. Now, I am not saying to become a vegetarian. Believe me, I love my steak, brisket, ribs, and chicken! However, I think there is something to be said about fruits and veges.

I found this cool blog with a posting about fresh vs frozen vegetables: http://blog.healthyeats.com/blog/2009/03/16/frozen-vs-fresh-veggies/#more-3369

We all need to eat more fresh, raw fruits and vegetables. Seven a day, at minimum. Now, imagine trying to go shopping for, buying, washing and prepping those foods much less eating them. Wow, what a job (and how much would that cost?)!

We all know we fall short of our fruits and veges intake. What's the next best thing?

Juice Plus provides nutrition from 17 different fruits, vegetables, and grains that have been juiced and put into capsule form. It is a simple, convenient, affordable way to get the wide range of nutrients from God's original diet plan.

If you would like to learn more, you can go to my website: meganandjuiceplus.com